I thought this was a great video of women commenting on kettlebells and fatloss. They're all in great shape and they all train with kettlebells...
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Contact Adam!
adam
@middletown-kettlebell.com
Office: (860) 788-3157
Cell: (860) 391-4062
Adam has been weight training ever since he first saw Arnold Schwarzenegger as Conan The Barbarian and The Terminator as a kid. For the past 16 years, Adam has trained seriously with weights in powerlifting and bodybuilding and he’s spent the last 5 years training extensively in martial arts. Currently training in Mixed Martial Arts and Brazilian Jiu Jitsu, he focuses on functional strength, kettlebells, core work, joint health and training longevity.
Adam strives to integrate the best of all his training experience to create real and sustainable health and fitness for himself and his clients. With a formal education in chemistry, he brings a highly analytical and scientific perspective to training. An extensive background in nutritional supplements, Paleolithic and Raw nutrition allows Adam to develop comprehensive programs and address his client’s goals with a multi-dimensional approach.
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff...
UPCOMING SEMINAR!!!!
December 6, 2008 at 2pm Modern Self Defense Center is hosting an Intermediate Kettlebell training seminar taught by Adam Farrah, IKFF Certified Kettlebell Teacher.
Email Adam at adam@middletown-kettlebell.com or call (860) 391-4062.
You can also register for the seminar on meetup.com! Just go to http://www.meetup.com/middletown-kettlebell/calendar/9138657/
Contact Adam!
adam
@middletown-kettlebell.com
Office: (860) 788-3157
Cell: (860) 391-4062
Welcome to AlphaNoLimits!
Adam has been weight training ever since he first saw Arnold Schwarzenegger as Conan The Barbarian and The Terminator as a kid. For the past 16 years, Adam has trained seriously with weights in powerlifting and bodybuilding and he’s spent the last 5 years training extensively in martial arts. Currently training in Mixed Martial Arts and Brazilian Jiu Jitsu, he focuses on functional strength, kettlebells, core work, joint health and training longevity.
Adam strives to integrate the best of all his training experience to create real and sustainable health and fitness for himself and his clients. With a formal education in chemistry, he brings a highly analytical and scientific perspective to training. An extensive background in nutritional supplements, Paleolithic and Raw nutrition allows Adam to develop comprehensive programs and address his client’s goals with a multi-dimensional approach.
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